Father Son Emotional Patterns: 5 Signs You’re Repeating What You Learned at Home
How to interrupt the pattern and stop it from shaping your life. Father son emotional patterns often repeat quietly, not dramatically. They usually show up in tone, timing, silence, the distance you put between yourself and others, and how you respond when emotions arise either in yourself or in others close to you. You might […]
Vulnerability in Men: How Shame Builds Emotional Armour and How to Break the Pattern
If, as men, we are to reimagine healthy masculinity in the 21st century, we must accept what it means to be wounded and live within our woundedness until we are transformed into Wounded Healers who draw strength from our vulnerability rather than from a subverted heroic model of masculinity.